导读：篇一：如何保持健康英语作文 Keeping healthy is a thing that people always care about all the school holds a lesson about let me tell you something about it. Keeping healthy means someone has a balanced diet,being active in activ... 如果觉得还不错，就继续查看以下内容吧！
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篇一：如何保持健康英语作文
Keeping healthy is a thing that people always care about all the school holds a lesson about let me tell you something about it.
Keeping healthy means someone has a balanced diet,being active in activities with a good s the reason why people always attrach the importantce to keep addition,you should do something to keep healthy so that you can avoid sick,such as running in the morning,playing basketball after school,playing football at the weekend and so will help you grow healthily.
Unless you keep healthy,you will t,you should keep a balanced diet，you can choice to eat energy ver,as part of a healthy diet,eat fruit and vegetables are also nd,you should do exercise to keep it fit every can help you keep the e all,keeping a good mood is as important as should smile more often.
Thats all of keeping you have a balanced diet.
保持健康是人们一直关心的一件事，学校上了一节课，让我告诉你一些关于它的事情。
保持健康意味着一个人有均衡的饮食，积极参加有益的活动。这就是为什么人们总是强调保持健康的重要性。此外，你应该做点什么来保持健康，这样你就可以避免生病，比如早上跑步、放学后打篮球、周末踢足球等等，这些都有助于你健康成长。
除非你保持健康，否则你不会，你应该保持均衡的饮食，你可以选择吃能量，作为健康饮食的一部分，吃水果和蔬菜也是。你应该做运动来保持健康，这可以帮助你保持健康。保持良好的心情与多笑同样重要。
这就是让你保持均衡饮食的全部内容。
篇二：如何保持健康英语作文
Resersh shows that teenagers are getting fatter and fatter.So we should keep healthy as a student.I will tell you how to keep healthy.
First,keep exercising every.Many students lack exercise that is getting fatter and often ill.Becaue they spend time in studying all the time .They often don“t have much time to exercise.I will give you a good advice to deal with this problem.If your school is close to your home,you can run to school every morning.This ways just needs you to get up earlier.Don“t need to spend you other time can be very good exercise.
Second,don“t eat junk food and eat more fruites and vegetables.Junk food is bed with your heath,so you shouldn“t eat it more.Instead ,fruits and vegetables are nutritious.They are good with you.You can eat an egg every morning and drink a bottle of milk.This breakfast can help you grow taller.
Third,don“t always play computer games.It“s not good for your body and your eyes.And it is affecting your brain.
Let us be more healthy.Then,we will have a better future.
研究表明，青少年越来越胖。所以我们作为一名学生应该保持健康。我会告诉你如何保持健康。
首先，坚持锻炼。许多学生缺乏锻炼，越来越胖，经常生病。因为他们一直把时间花在学习上。他们经常没有太多时间锻炼。我会给你一个很好的建议来解决这个问题。如果你的学校离你家很近，你可以每天早上跑步去学校。这种方式只需要你早起。不需要花时间锻炼你，其他时间可以很好地锻炼。
其次，不要吃垃圾食品，多吃水果和蔬菜。垃圾食品与你的健康息息相关，所以你不应该多吃。相反，水果和蔬菜很有营养。它们对你有好处。你可以每天早上吃一个鸡蛋，喝一瓶牛奶。这顿早餐可以帮助你长高。
第三，不要总是玩电脑游戏。这对你的身体和眼睛都不好。而且会影响你的大脑。
让我们更加健康。那么，我们将拥有一个更美好的未来。
篇三：如何保持健康英语作文
Health is very important to us, but do you know how to keep healthy? First, we should have enough sleep, because sleep is very important for us. Second, we should wash our hands often. Because there are many bacteria in the hand. Third, we shouldt stay long fingernails, because bacteria will grow in the nails. Fourth, we shouldt eat some food which is not good for our health.
So, to form good habits will help us to keep healthy.
健康对我们来说非常重要，但你知道如何保持健康吗？首先，我们应该有足够的睡眠，因为睡眠对我们来说非常重要。其次，我们应该经常洗手。因为手上有很多细菌。第三，我们不应该留长指甲，因为细菌会在指甲里生长。第四，我们不应该吃一些不利于我们健康的食物。
因此，养成良好的习惯将有助于我们保持健康。
篇四：如何保持健康英语作文
People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?
Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.
人们常常会问或者被问什么是生命中最重要的东西。有的人会回答家庭是最重要的，其他人会说爱，工作和金钱是最重要的。在我看来，健康才是生命中最重要的。但是，怎样保持健康呢?
首先，要积极。对生活的积极态度一定会对健康有好处。它也会给你带来克服疾病的力量。其次，要经常锻炼。经常甚至是每天锻炼能够帮助你建立强壮的身体，这是健康的基础。锻炼可以提高身体抵抗疾病的能力。再次，要多交朋友，因为友谊是影响你健康的重要部分。很多研究表明有广泛的社会交际的人比那些没有的人更少生病。当我跟朋友在一起的时候感觉比独自一人的时候好。最后，饮食合理，休息良好以及建立规律的日常生活对健康也很重要。
Health is a problem we should attach importance to. Only build a healthy body can us live a better life.
健康是我们应该重视的一个问题。只有建立健康的体魄我们才可以过上更好的生活。
篇五：如何保持健康英语作文
What’s the most important thing in the world? I think it is to be healthy. You can live without money houses cars or computers but you won’t live a happy life if you are not healthy. Then how to keep healthy?
First we must eat healthily. We should eat meat vegetables fruit and other kinds of food. Taking exercises is also very important it can help us build a strong body. If you don’t like sports you can walk for half an hour after meals.
Secondly，we must stay happy all the time. I think making friends is one of the best ways to help us stay happy. Because when you are with your friends you can share your happiness with them or you can tell them of your worries. Then you will be happy soon.
In a word keeping healthy is very important let’s take good of ourselves.
世界上最重要的事情是什么？我认为这是为了保持健康。你可以没有钱、房子、汽车或电脑，但如果你不健康，你就不会过上幸福的生活。那么，如何保持健康呢？
首先，我们必须吃得健康。我们应该吃肉、蔬菜、水果和其他种类的食物。锻炼也很重要，它可以帮助我们建立一个强壮的身体。如果你不喜欢运动，你可以在饭后步行半小时。
其次，我们必须始终保持快乐。我认为交朋友是帮助我们保持快乐的最好方法之一。因为当你和朋友在一起时，你可以和他们分享你的快乐，也可以告诉他们你的烦恼。那么你很快就会幸福的。
总之，保持健康非常重要，让我们好好照顾自己。
篇六：如何保持健康英语作文
In our life many students like to eat westen foods. These foods taste very good but they are not good for our health. And many students only eat their favourite foods. Its not good for our health too.
How can we keep healthy?
First we should eat more fruits and vegetables. They are good source fo vitamins minerals and fibre. And also we need to eat a balanced diet. A balanced diet will give us lots of energy. Second we should do some exercise. That can make our body strong. Third we should get up on time. go to bed on time. Try test tips maybe they will help you keep healthy.
在我们的生活中许多学生喜欢吃西方的食物。这些食物味道很好但是他们并不是对我们的健康有益。和许多学生只吃自己喜欢的食品。这不是对我们的健康有益。
我们怎样才能保持健康?
首先我们应该多吃水果和蔬菜。他们是很好的来源fo维生素、矿物质和纤维。我们还需要吃一个均衡的饮食。均衡的饮食会给我们很多的能量。第二我们应该做一些运动。这可以使我们的身体强壮。第三我们应该准时起床。准时上床睡觉。试着测试技巧也许他们会帮助你保持健康。
篇七：如何保持健康英语作文
As we know, keeping healthy is important to us. But what should we do to keep healthy? First, we should get up early. We should eat healthy food, drink a lot of water and do more exercise. Foods can give us energy. Doing exercise can make us strong.
Second, we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies. You shouldn’t keep long fingernails.
At last, we should go to see a doctor at once if we don’t feel well.
众所周知，保持健康对我们很重要。但是我们应该做些什么来保持健康呢？首先，我们应该早起。我们应该吃健康的食物，多喝水，多运动。食物可以给我们能量。运动可以让我们强壮。
其次，我们应该经常换衣服，经常洗手，保持空气清新干净，经常打扫房屋，以防止细菌进入我们的身体。你不应该留长指甲。
最后，如果我们感觉不舒服，我们应该马上去看医生。
篇八：如何保持健康英语作文
As we all know it is very important to keep healthy. But do you know how to keep healthy? Firstly I think we must have enough food to keep us healthy.
Breakfast is necessary. It gives us energy for morning. We must also have the right kind of food. Remember to eat more fruit and vegetables but less junk food. Don’t forget to wash your hands before meals. Secondly it’s necessary for us to take exercise. Exercise will keep us active and strong. Thirdly I think staying up is bad for our health. If we can’t get enough sleep. We may have a headache. We should go to bed early and get up early. Lastly listen to music or chatting can also make us feel relaxed.
我们都知道保持健康是非常重要的。但是你知道如何保持健康吗?首先我认为我们必须有足够的食物来保持我们的健康。
早餐是必要的。它给了我们能量的早晨。我们还必须有合适的食物。记得多吃水果和蔬菜但是更少的垃圾食品。别忘了饭前洗手。其次对我们来说是必要的锻炼。锻炼会让我们活跃的和强大的。第三我认为熬夜对我们的健康有害。如果我们不能得到足够的睡眠。我们可能会头痛。我们应该早睡早起。最后听音乐或聊天也可以使我们感到放松。
篇九：如何保持健康英语作文
Keep healthy is very important to us. But how to keep healthy is a problem.
As we know, food gives us energy. So first, we must have enough food everyday. And we must also have the right kinds of food. We should eat fresh fruit and vegetables but less meat. We shouldnt eat bad food or drink sour milk. Because they are bad for our body. We should keep the air clean and fresh and keep our bodies clean.
The second, we should do more exersise. We can play basketball, soccer and volleyball or swim and skate. Swimming is good for our lungs. Walking is good for our legs, heart, and lungs.So we must do more exersise.
Now, do you know how to keep healthy? Lets keep our body healthy!
保持健康对我们是非常重要的。但是如何保持健康是一个问题。
众所周知，食物给我们能量。首先，我们每天必须有足够的食物。我们还必须有正确的种类的食物。我们应该吃新鲜的水果和蔬菜，少吃肉。我们不应该吃坏的食物或喝酸奶。因为它们对我们的身体有害。我们应该保持空气清洁和新鲜，保持身体干净。
第二，我们应该做更多的锻炼身体。我们可以打篮球,足球和排球或游泳和滑冰。游泳对我们的肺有好处。散步是很好的为我们的腿、心脏和肺。所以我们必须做更多的锻炼身体。
现在，你知道如何保持健康吗？让我们保持我们的身体健康！
篇十：如何保持健康英语作文
What’s the most important thing in the world? I think it is to be healthy. You can live without money houses cars or computers but you won’t live a happy life if you are not healthy. Then how to keep healthy?
First we must eat healthily. We should eat meat vegetables fruit and other kinds of food. Taking exercises is also very important it can help us build a strong body. If you don’t like sports you can walk for half an hour after meals.
Secondly，we must stay happy all the time. I think making friends is one of the best ways to help us stay happy. Because when you are with your friends you can share your happiness with them or you can tell them of your worries. Then you will be happy soon.
In a word keeping healthy is very important let’s take good of ourselves.
什么是世界上最重要的事情?我认为是健康的。生活中可以没有钱，房子，汽车，计算机，但你不会幸福生活，如果你都不是健康的。那么如何保持健康呢?
首先，我们要吃得健康。我们要吃肉，蔬菜，水果和其他食物。以演习也是很重要的，它可以帮助我们建立一个强壮的身体。如果你不喜欢运动可以步行饭后半小时。
其次，我们必须保持愉快所有的时间。我认为这样的朋友是最好的方法来帮助我们逗留愉快。因为当你与你的朋友，您可以与他们分享您的幸福，或者你可以告诉你的后顾之忧。然后，你将很乐意很快。
总之，保持健康是非常重要的，让我们对自己好。
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