导读：第一篇：做运动英语作文及翻译 Doing sport builds up our body strength and reduces diseases. Though we lead a better life, our health is becoming worse now. So "EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY" has been raised by the... 如果觉得还不错，就继续查看以下内容吧！
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第一篇：做运动英语作文及翻译
Doing sport builds up our body strength and reduces diseases.
Though we lead a better life, our health is becoming worse now. So "EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY" has been raised by the government.
At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.
The Sunny Sports has brought an exciting change to us. Let’s keep on doing it.
做运动建立了我们的身体力量，减少疾病。
虽然我们过上更好的生活，我们的健康越来越差了。因此，“每天要锻炼1小时，保持因病逝世”已经提出的政府。
在中午或放学后，我们玩球，游泳和跑步。瞧!操场似乎较小，因为很多学生都在操场上后援学校生活变得丰富多彩，我们energetic.As因此我们努力学习，更好。
在阳光体育运动带来了一个令人振奋的变化给我们。让我们继续这样做。
第二篇：做运动英语作文及翻译
Doing sports is very important for us. It can make us strong and healthy. I like doing sports very much.
I often play basketball after school. Basketball is my favorite sport. When I play basketball with my friends, I feel very happy. We run, jump and shoot the ball. Its really exciting.
Besides basketball, I also like swimming. Swimming is a good sport in summer. It can make us cool. I go swimming with my parents on weekends. We swim in the pool and have a great time.
Doing sports not only makes us healthy but also makes us have fun. Lets do sports every day.
做运动对我们来说非常重要。它能让我们强壮和健康。我非常喜欢做运动。
我经常在放学后打篮球。篮球是我最喜欢的运动。当我和我的朋友们一起打篮球时，我感到非常开心。我们跑、跳和投篮。这真的很令人兴奋。
除了篮球，我也喜欢游泳。游泳在夏天是一项很好的运动。它能让我们凉爽。我在周末和我的父母一起去游泳。我们在游泳池里游泳，玩得很开心。
做运动不仅让我们健康，还让我们获得乐趣。让我们每天都做运动吧。
第三篇：做运动英语作文及翻译
In todays fast-paced world, where people are constantly occupied with work and study, doing sports seems to have taken a backseat for many. However, sports are of crucial importance and should never be neglected.
Doing sports brings numerous benefits. Firstly, it helps maintain physical health. Regular exercise can strengthen our muscles, improve cardiovascular function, and enhance our immune system. It reduces the risk of various diseases such as obesity, heart disease, and diabetes. For students, doing sports can also improve their concentration and academic performance. When we engage in physical activities, our brains are supplied with more oxygen and nutrients, which enables us to think more clearly and perform better in class.
Secondly, sports are beneficial for mental health. Exercise releases endorphins, which are known as "feel-good" hormones. These hormones can reduce stress, anxiety, and depression. Participating in team sports also helps develop social skills and a sense of cooperation. We learn to communicate with others, work together towards a common goal, and build strong relationships.
In conclusion, doing sports is essential for both our physical and mental well-being. We should make time for sports in our busy lives and enjoy the numerous benefits they bring.
在当今快节奏的世界里，人们总是忙于工作和学习，做运动对很多人来说似乎已退居其次。然而，运动至关重要，绝不应被忽视。
做运动有诸多好处。首先，它有助于保持身体健康。经常锻炼可以增强肌肉、改善心血管功能并提高免疫系统。它降低了各种疾病的风险，如肥胖症、心脏病和糖尿病。对学生来说，做运动还能提高他们的专注力和学习成绩。当我们进行体育活动时，我们的大脑会得到更多的氧气和营养物质，这使我们能够更清晰地思考并在课堂上有更好的表现。
其次，运动对心理健康有益。锻炼会释放内啡肽，它被称为“让人感觉良好”的荷尔蒙。这些荷尔蒙可以减轻压力、焦虑和抑郁。参加团队运动还有助于培养社交技能和合作意识。我们学会与他人交流、为共同的目标一起努力，并建立牢固的关系。
总之，做运动对我们的身心健康都至关重要。我们应该在忙碌的生活中抽出时间来做运动，享受它们带来的众多好处。
第四篇：做运动英语作文及翻译
In our life, sports play an extremely important role. Keeping active through sports not only brings us physical health but also mental well-being.
Regular participation in sports can make our bodies stronger. For example, running can enhance our cardiopulmonary function and endurance. Playing basketball or football helps improve our coordination and reaction speed. Swimming is a great exercise that works on almost all parts of our body, making our muscles more toned and our bodies more flexible.
Moreover, sports can also have a positive impact on our mental health. When we are engaged in sports, we can temporarily forget our troubles and stress. The release of endorphins during exercise can make us feel happy and relaxed. It also helps us build confidence and perseverance.
In conclusion, sports are closely related to health. Lets incorporate sports into our daily lives and enjoy the benefits of a healthy lifestyle.
在我们的生活中，运动起着极其重要的作用。通过运动保持活跃不仅能给我们带来身体健康，还能带来心理健康。
经常参加运动可以让我们的身体更加强壮。例如，跑步可以增强我们的心肺功能和耐力。打篮球或踢足球有助于提高我们的协调性和反应速度。游泳是一项很棒的运动，它几乎能锻炼到我们身体的所有部位，使我们的肌肉更加紧实，身体更加灵活。
此外，运动对我们的心理健康也有积极的影响。当我们从事运动时，我们可以暂时忘记烦恼和压力。运动过程中内啡肽的释放能让我们感到快乐和放松。它还能帮助我们建立自信和毅力。
总之，运动与健康密切相关。让我们把运动融入到日常生活中，享受健康生活方式带来的好处。
第五篇：做运动英语作文及翻译
As a middle-school student, I love to do exercise with my classmates. Doing different kinds of exercise is good for our health. After class, I’d like to play football with my friends. We usually play it for two hours. Sometimes we win, sometimes we lose, but it doesn’t matter. We always have a good time when we play football. Doing exercise makes me stronger and taller. I make a lot of good friends when I play football with others. Now I am the captain of the school’s team. When I grow up, I want to play football in the name of our country and win the championship. I hope my dream will come true one day.
作为一名初中生，我很喜欢和我的同学们做运动。做不同的运动队身体有好处。放学后，我喜欢和我的朋友一起踢足球。我们通常踢两个小时，有时候输有时候赢，但这都不重要。踢足球的时候我们总是很快乐。做运动让我变得更强壮更高挑，也让我在踢球的时候结识了很多好朋友。现在我是学校足球队的队长。等我长大了，我想代表我们国家去参加，赢得冠军。我希望有天我的梦想能够实现。
第六篇：做运动英语作文及翻译
Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
运动在很多方面都对我们有好处。不用说，锻炼可以增强我们的体力。集体运动项目，比如篮球、排球或者足球，我们都会学到合作的重要性。参加运动，我们尽我们最大的努力去赢而且能够激发我们的竞争精神。经过一段精疲力尽的工作后，运动可以使我们放松。然而，常言道，什么事情都有两方面，运动也是不例外的。在参加体育活动时，我们可能会伤害到别的运动员或者我们自己，如果我们不足够小心的话。此外，过度的或过严的训练都可能对我们的健康有害。
我在体育运动方面的参与经验告诉我们运动可以让我们身心健康。也是让大家互相认识的好方式而且还能促进友谊。所以，只要我们足够小心，运动是百无一害的。
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